Chocolate Avocado Mousse Delight (Printable)

Velvety dairy-free chocolate dessert using ripe avocados and natural sweeteners for a healthy twist.

# What You'll Need:

→ Base

01 - 2 ripe avocados, peeled and pitted
02 - 1/3 cup unsweetened cocoa powder
03 - 1/4 cup plant-based milk (almond, oat, or soy)
04 - 1/4 cup maple syrup (use agave or honey if not vegan)
05 - 1 teaspoon vanilla extract
06 - Pinch of salt

→ Garnish (optional)

07 - Fresh berries
08 - Shaved dark chocolate
09 - Coconut whipped cream
10 - Mint leaves

# How To Make It:

01 - Place the avocados, cocoa powder, plant-based milk, maple syrup, vanilla extract, and salt in a food processor or high-speed blender.
02 - Process the mixture until completely smooth and creamy, stopping to scrape down the sides as needed.
03 - Taste the mousse and add additional maple syrup if a sweeter flavor is preferred.
04 - Spoon the mousse evenly into serving glasses or bowls.
05 - Refrigerate for a minimum of 30 minutes to allow the flavors to meld and the texture to firm up.
06 - Top with fresh berries, shaved dark chocolate, coconut whipped cream, or mint leaves before serving.

# Expert Tips:

01 -
  • It tastes sinfully indulgent but you're actually eating whole foods and healthy fats.
  • Ready in under 10 minutes with no baking, no fancy equipment, no dairy required.
  • Works perfectly for last-minute dinner guests, meal prep, or when you need chocolate therapy at midnight.
02 -
  • Don't use rock-hard avocados thinking they'll soften in the fridge; they won't, and you'll end up with gritty mousse instead of silky dreams.
  • The texture depends on how long you chill it—30 minutes for spoonable softness, 2-3 hours if you want it thick enough to hold its shape.
03 -
  • Freeze ripe avocados whole when they're perfect and thaw them before using—this gives you a two-week window instead of scrambling when they're about to go bad.
  • A food processor creates slightly thicker, more mousse-like texture; a blender makes it smoother and more pourable, so choose your tool based on how you want it to feel.