Chocolate Peanut Butter Overnight Oats (Printable)

Creamy oats with cocoa and peanut butter, ready overnight for quick mornings.

# What You'll Need:

→ Base

01 - 1 cup old-fashioned rolled oats (90 g)
02 - 1 cup milk (dairy or plant-based alternative, 240 ml)
03 - 1/2 cup Greek yogurt or plant-based yogurt (120 g)
04 - 2 tbsp unsweetened cocoa powder
05 - 2 tbsp chia seeds (optional)

→ Sweetener

06 - 1-2 tbsp maple syrup or honey, to taste

→ Flavor & Nut Butter

07 - 3 tbsp creamy peanut butter
08 - 1/2 tsp vanilla extract

→ Toppings

09 - 2 tbsp mini chocolate chips
10 - 2 tbsp chopped roasted peanuts
11 - Sliced banana or strawberries

# How To Make It:

01 - In a medium bowl or jar, combine oats, milk, Greek yogurt, cocoa powder, chia seeds (if using), maple syrup or honey, peanut butter, and vanilla extract.
02 - Stir thoroughly until well mixed and peanut butter is evenly incorporated throughout the mixture.
03 - Cover and refrigerate overnight, or for at least 6-8 hours, to allow oats and chia seeds to soften and thicken completely.
04 - In the morning, stir again. If the mixture is too thick, add a splash of milk to reach your desired consistency.
05 - Top with chocolate chips, chopped peanuts, and fresh fruit if desired. Serve chilled.

# Expert Tips:

01 -
  • Its literally like having dessert for breakfast without any judgment
  • You can make five jars on Sunday and actually eat breakfast all week
02 -
  • Mix the peanut butter really well at first or you will end up with peanut butter clumps
  • The texture keeps evolving in the fridge so day 3 is thicker than day 1
03 -
  • Use wide-mouth jars so you can actually reach the bottom with your spoon
  • Mix your dry ingredients first before adding liquids to prevent cocoa clumps