Healthy Twix Bars (Printable)
A nutritious twist on the beloved candy bar with three layers of wholesome goodness.
# What You'll Need:
→ Crust
01 - 1 cup almond flour
02 - 3 tablespoons coconut flour
03 - 3 tablespoons melted coconut oil
04 - 2 tablespoons maple syrup
05 - Pinch of salt
→ Caramel Layer
06 - 1 cup pitted Medjool dates (about 10-12)
07 - 2 tablespoons almond butter
08 - 2 tablespoons full-fat canned coconut milk
09 - 1 teaspoon vanilla extract
10 - Pinch of salt
→ Chocolate Layer
11 - 1/2 cup dark chocolate chips (dairy-free if needed)
12 - 2 teaspoons coconut oil
# How To Make It:
01 - Line an 8x4-inch loaf pan with parchment paper, ensuring enough overhang for easy removal.
02 - Combine almond flour, coconut flour, melted coconut oil, maple syrup, and salt in a mixing bowl. Mix until a uniform dough forms. Press the mixture firmly and evenly into the bottom of the prepared pan.
03 - Place the pan in the freezer for 15 minutes to firm up the crust layer.
04 - Add pitted Medjool dates, almond butter, coconut milk, vanilla extract, and salt to a food processor. Blend until completely smooth and creamy, scraping down the sides as needed.
05 - Spread the date caramel mixture evenly over the chilled crust using a spatula. Return the pan to the freezer for 30 minutes to set.
06 - Combine dark chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until completely smooth. Alternatively, use a double boiler on the stovetop.
07 - Pour the melted chocolate over the firm caramel layer. Spread evenly with a spatula to cover completely.
08 - Return the pan to the freezer for at least 30 minutes or until the chocolate is completely set and firm.
09 - Lift the bars from the pan using the parchment paper overhang. Cut into 12 equal bars. Store in the refrigerator for optimal texture and freshness.
# Expert Tips:
01 -
- You get that perfect crunchcreamy chocolate ratio without the sugar crash that makes you regret everything at 2am
- The date caramel tastes so insanely good youll catch yourself eating it straight off the spoon
02 -
- If your dates are dried out and stiff, soak them in warm water for 10 minutes first, then drain well or your caramel will be chunky
- The chocolate layer needs to be completely firm before cutting or youll end up with messy edges and chocolate everywhere
03 -
- Really press the crust into the pan firmly, otherwise it might crumble when you bite into the bars
- Use room temperature ingredients for the caramel to help everything blend smoothly without adding extra liquid