Sweet Chili Chicken Wraps (Printable)

Juicy chicken and crisp veggies in sweet chili sauce, wrapped in warm tortillas for a quick, satisfying meal.

# What You'll Need:

→ Chicken

01 - 2 medium boneless, skinless chicken breasts (about 12 ounces)
02 - 1 tablespoon olive oil
03 - ½ teaspoon salt
04 - ¼ teaspoon black pepper
05 - ½ teaspoon garlic powder

→ Vegetables

06 - 1 cup shredded lettuce
07 - 1 medium carrot, julienned
08 - ½ red bell pepper, thinly sliced
09 - 4 spring onions, thinly sliced
10 - ½ cucumber, sliced into thin strips

→ Sauce

11 - ⅓ cup sweet chili sauce
12 - 2 tablespoons mayonnaise (optional, for a creamier wrap)
13 - 1 teaspoon lime juice

→ Wraps

14 - 4 large flour tortillas

# How To Make It:

01 - Slice the chicken breasts into thin strips.
02 - Heat olive oil in a skillet over medium-high heat. Add chicken strips, season with salt, pepper, and garlic powder. Cook for 5–7 minutes until golden and cooked through. Remove from heat.
03 - In a small bowl, mix sweet chili sauce, mayonnaise (if using), and lime juice. Set aside.
04 - Warm tortillas in a dry skillet or microwave for 20 seconds to make them pliable.
05 - Lay each tortilla flat. Spread a generous spoonful of the sauce over the center. Layer with shredded lettuce, carrot, bell pepper, spring onions, cucumber, and cooked chicken.
06 - Drizzle extra sauce on top if desired. Fold the sides of the tortilla in and roll tightly from the bottom to form a wrap. Slice in half and serve immediately.

# Expert Tips:

01 -
  • The sweet chili sauce creates this perfect sticky coating that clings to every bite of chicken
  • You can prep everything in under 15 minutes and customize it with whatever vegetables you have on hand
02 -
  • Warm your tortillas before filling them—cold ones crack instantly and ruin the whole experience
  • Dont skip the lime juice because it balances the sweetness so it doesnt become cloying
03 -
  • Pat your chicken strips dry before seasoning so they sear instead of steam
  • Let the chicken rest for a minute after cooking so the juices redistribute

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