Cajun Shrimp Cheddar Grits

Succulent Cajun Shrimp and Grits with Cheddar Cheese served in a rustic bowl, topped with fresh parsley and green onions. Pin It
Succulent Cajun Shrimp and Grits with Cheddar Cheese served in a rustic bowl, topped with fresh parsley and green onions. | sweetandsear.com

This vibrant Southern dish features plump shrimp seasoned with aromatic Cajun spices, quickly sautéed with garlic and a hint of lemon. It’s served atop a bowl of creamy stone-ground grits blended with sharp cheddar cheese and butter for rich, smooth texture. The combination delivers a hearty, comforting meal with bold flavors and a satisfying balance of spice and creaminess. Garnish options like fresh parsley and green onions add a fresh finish to the plate.

The first time I had Cajun shrimp and grits was at a tiny hole-in-the-wall restaurant in Charleston where the waitress called me honey and the air smelled like butter and spices. I watched in fascination as she slid this steaming bowl across the table, the shrimp glistening with spices and the grits bubbling with melted cheddar. One bite and I understood why Southerners talk about comfort food with such reverence. I went home determined to recreate that magic in my own kitchen.

Last winter during a particularly brutal cold snap, my sister came over shivering, and I made this for lunch. We sat at the kitchen table wrapped in blankets, steam rising from our bowls, and she declared it the best thing shed eaten in months. Now whenever the temperature drops below freezing, I get a text that simply reads please make the shrimp and grits.

Ingredients

  • 1 lb large shrimp: Fresh shrimp make all the difference here, but frozen thawed works in a pinch just pat them really dry before seasoning
  • 1 tbsp Cajun seasoning: I make my own blend with paprika garlic powder cayenne and thyme but store bought is perfectly fine
  • 1 tbsp olive oil: You want a neutral oil that can handle high heat without burning
  • 2 cloves garlic: Minced fresh garlic brings that aromatic kick that dried just cannot replicate
  • 1 tbsp butter: Unsalted lets you control the sodium level in the final dish
  • 1 tbsp fresh lemon juice: This brightens everything and cuts through the rich cheese grits
  • 1 cup stone-ground grits: Please do not use instant grits they just will not have that creamy satisfying texture
  • 4 cups water or chicken broth: Broth adds incredible depth but water keeps it classic and lets the cheese shine
  • 1 cup sharp cheddar cheese: Shred it yourself because pre shredded cheese has anti caking agents that prevent smooth melting
  • 2 tbsp butter: This goes into the grits for that restaurant quality richness
  • 1/2 cup whole milk: Makes the grits extra creamy and luxurious
  • 1/2 tsp salt and 1/4 tsp black pepper: Season the grits generously since they are the foundation of the dish

Instructions

Get your grits going first:
Bring your liquid to a boil then slowly whisk in the grits to prevent any lumps from forming
Let them simmer slowly:
Reduce heat to low and cook for 20 to 25 minutes stirring often so they do not stick to the bottom of the pan
Make them creamy:
Stir in the butter milk salt pepper and cheddar until everything melts together into smooth perfection
Season your shrimp:
Toss the shrimp with Cajun seasoning until they are evenly coated on all sides
Sear them hot:
Heat oil in a large skillet over medium high heat and cook shrimp for about 2 minutes per side until they turn pink
Add the aromatics:
Throw in garlic for thirty seconds then stir in butter and lemon juice until it forms a simple pan sauce
Bring it all together:
Spoon those cheesy grits into bowls and top with the spicy shrimp and all those delicious pan juices
Creamy Cajun Shrimp and Grits with Cheddar Cheese drizzled with pan juices, garnished with melted cheddar and vibrant green onions. Pin It
Creamy Cajun Shrimp and Grits with Cheddar Cheese drizzled with pan juices, garnished with melted cheddar and vibrant green onions. | sweetandsear.com

This recipe has become my go to for dinner guests because it feels fancy without requiring restaurant skills. My neighbor keeps asking when I will make it again and I always pretend it is so much work than it actually is.

Make It Your Own

Sometimes I will add diced andouille sausage to the skillet with the shrimp for extra smoky flavor. Other times I will sauté bell peppers and onions to create more of a sauce. The beauty of this dish is how forgiving it is to experimentation.

Serving Suggestions

A simple arugula salad with lemon vinaigrette cuts through the richness perfectly. Cornbread on the side might seem like overkill but nobody ever complained about having more carbs on the table.

Timing Is Everything

The grits will stay warm and creamy for quite a while if you keep them covered. The shrimp cook in just a few minutes so time them to finish right when you are ready to eat.

  • Have all your ingredients prepped before you start cooking
  • Warm your bowls in the oven so everything stays hot longer
  • Set the table before you begin the final steps
Hearty Southern Cajun Shrimp and Grits with Cheddar Cheese on a plate, featuring plump shrimp over warm, cheesy grits. Pin It
Hearty Southern Cajun Shrimp and Grits with Cheddar Cheese on a plate, featuring plump shrimp over warm, cheesy grits. | sweetandsear.com

There is something deeply satisfying about a bowl of creamy grits topped with spicy perfectly cooked shrimp. It is the kind of meal that makes you slow down and savor every single bite.

Recipe FAQs

Stone-ground grits are preferred for their creamy texture and ability to absorb flavors, making them ideal for this dish.

Yes, using low-sodium chicken broth enhances the flavor and adds depth to the creamy grits.

Modify the amount of Cajun seasoning to taste or use a homemade blend to control heat and flavor intensity.

Olive oil combined with a bit of butter adds richness and helps carry the Cajun flavors during sautéing.

Sliced green onions, extra cheddar cheese, and fresh parsley provide additional color, texture, and brightness to the meal.

Cajun Shrimp Cheddar Grits

Succulent Cajun-spiced shrimp paired with creamy sharp cheddar grits for a flavorful Southern dish.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Medium

Ingredients

Shrimp

  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp unsalted butter
  • 1 tbsp fresh lemon juice
  • 2 tbsp chopped fresh parsley

Cheddar Grits

  • 1 cup stone-ground grits
  • 4 cups water or low-sodium chicken broth
  • 1 cup sharp cheddar cheese, shredded
  • 2 tbsp unsalted butter
  • 1/2 cup whole milk
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper

Garnish

  • Sliced green onions
  • Extra cheddar cheese

Instructions

1
Prepare the Grits Base: Bring water or chicken broth to a boil in a medium saucepan. Whisk in the stone-ground grits and reduce heat to low. Cook for 20 to 25 minutes, stirring frequently, until the mixture achieves a thick and creamy consistency.
2
Season and Finish the Grits: Stir in the butter, whole milk, salt, black pepper, and shredded sharp cheddar cheese. Continue stirring until the cheese melts completely and the grits become smooth. Cover to maintain warmth.
3
Season the Shrimp: While the grits cook, toss the peeled and deveined shrimp with Cajun seasoning in a bowl until evenly coated on all sides.
4
Sear the Shrimp: Heat olive oil in a large skillet over medium-high heat. Add the seasoned shrimp and cook for approximately 2 minutes per side, or until the shrimp turn pink and opaque throughout.
5
Add Aromatics and Finish: Add minced garlic to the skillet and cook for 30 seconds until fragrant. Stir in the butter and fresh lemon juice, allowing the butter to melt. Remove from heat immediately and sprinkle with chopped fresh parsley.
6
Plate and Serve: Spoon the prepared cheddar grits into serving bowls. Arrange the Cajun shrimp on top of the grits and drizzle with the remaining pan juices from the skillet. Garnish with sliced green onions and additional shredded cheddar cheese if desired.
Additional Information

Equipment Needed

  • Medium saucepan
  • Large skillet
  • Whisk
  • Measuring cups and spoons
  • Cutting board and knife

Nutrition (Per Serving)

Calories 480
Protein 33g
Carbs 36g
Fat 22g

Allergy Information

  • Contains shellfish and milk products. Verify that packaged Cajun seasoning does not contain hidden allergens. Confirm all packaged ingredients are certified gluten-free if preparing for individuals with gluten sensitivity.
Juliette Hayes

Passionate home cook sharing simple, delicious recipes for every home kitchen.